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WRITINGS
Dear Reader,
I love to share my words with the world. Mixing my personal experiences and stories with my knowledge and understanding of integrative wellness, I hope to offer authentic ways to better one's health, deepen one's thoughts, and strengthen one's connection with their inner light.
​
Below is a collection of some of my writings.
With Love,
Mallory
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1 min read
What if...
What if when an idea or goal came to me, I ran with my excitement? And when troubled thoughts arose, I gave them time and space but not...


1 min read
To Live Small
I want to live small. I want to live within my means. I wish to reside in a perfectly sized home for myself and my family, no bigger than...


1 min read
Good For Us, Good For Earth.
Heal the Earth, heal ourselves. Heal ourselves, and we heal the Earth. This thought has long passed through my mind, and I find it...


1 min read
Never Stuck
Are you genuinely stuck? Or do you not wish to take the next step? Be brave. Ask yourself what is holding you back. Chances are, you know...

3 min read
My Barbie Review
As with any art, you could extrapolate no meaning from the piece or contemplate the work to infer your own symbolism and meaning. As for...


2 min read
You Are Beautiful
Don't you know you're beautiful? Yes, not only are you innately beautiful, but you are also beautiful with all your unique attributes,...


1 min read
Creating Space
When you create space within yourself, you will find that you get to decide how you feel and act. Outside influences don't control you,...

2 min read
Tyrrhenian Sea
Standing. Feet planted. Painful steps as I place my feet on the seafloor. Wave after gentle wave, crashing towards shore. My whole body...


1 min read
Can’t Take It With You
And I don’t know where I’ll go from here. But I do know that I am grateful for this time. We can’t take anything with us when we go, and...


1 min read
Saying No
Become okay with saying no. When you say no, your yes means more. Your yes becomes intentional. So, what would you actually like to do...


2 min read
Magic in Words
Hello! It's been a while since my last weekly email, and though no one expects me to send out my writings, nor do I wish to flatter...


1 min read
Standing In Your Way
You are the only thing standing in your way. The barriers you’re facing, the roadblocks in your way - they aren’t what’s truly stopping...


1 min read
"Who am I without this thought?"
Has something been weighing you down or stuck in your mind? Perhaps you're fixated on a problem in your life, like worrying about...


1 min read
The Universe Is Not In A Hurry
The Universe is not in a hurry. You are. That is why you are tired. That is why you are anxious. That is why you are stressed, and...


1 min read
Feeling Emotions
We may not always understand our emotions, and that is okay. Giving them time and space is the key to learning and growing from them....


2 min read
Earth Day
It's almost Earth Day - April 22nd. And while every day should be Earth Day, I love this day and wanted to share my thoughts on how I...


1 min read
The Four Agreements
A favorite book of mine, The Four Agreements, is an easy and short read but contains powerful ideals to live by. It does not require an...


2 min read
Not Knowing
Sometimes I don't have the answer. And that is okay. It's okay to table your thoughts or feelings, give yourself a break from them, and...


1 min read
Worry. What is it good for?
Worry is like a war within our minds. In war, there are power struggles, conflicting dynamics, and this overarching sense that one side...


1 min read
You are cared for.
The universe is always at work, sustaining us in an unimaginable number of ways. And you are the constant beneficiary of its generosity....

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